A mommy makeover is a customized set of cosmetic procedures typically aimed at restoring a woman’s body shape following pregnancy and/or breastfeeding. While this procedure most commonly includes breast and abdominal procedures, many women also request additional procedures like an arm lift. This is because the upper arms can be a challenging or even impossible area to tone and tighten through diet and exercise alone, as excess skin cannot be addressed without surgery.
Learn more about how a mommy makeover may be able to address upper arm concerns and see if you could be a good candidate.Â
What’s Included in a Mommy Makeover?
A mommy makeover is tailored to each woman’s unique needs and goals, but some of the most common procedures included are breast augmentation with or without a breast lift, tummy tuck, liposuction and other body contouring procedures like an arm lift.Â
In many cases, Dr. Kolder is able to include all requested procedures in a single surgery. However, depending on the type and number of procedures included, he occasionally may recommend multiple surgeries to ensure safety and optimal results.
How Does Arm Lift Surgery Work?
During an arm lift procedure, Dr. Kolder is able to remove excess skin and fat from the upper arms to create a firmer, more toned appearance. He typically creates an incision along the inner arm or the back of the arm, depending on your specific needs. Excess skin is then trimmed away, and the remaining tissue is tightened. In some cases, Dr. Kolder may also recommend liposuction to simultaneously remove stubborn fat in this area for more complete results.
One of the biggest benefits of including an arm lift in your mommy makeover is that you will only have one recovery period, as long as all procedures are able to be included in a single surgery. For this reason, many women choose to combine body contouring procedures like an arm lift with more traditional breast- and tummy-focused mommy makeover procedures.Â
Who’s the Best Candidate for a Mommy Makeover with an Arm Lift?
The best candidates for a mommy makeover with an arm lift are in good overall physical and mental health and have realistic expectations for their results. While plastic surgery can address a wide range of cosmetic concerns that can otherwise negatively impact self-esteem and body image, these procedures do have limitations. During your consultation, Dr. Kolder will help you determine if a mommy makeover with an upper arm lift could be a good fit for you.
Generally speaking, women who have experienced significant weight loss, either through pregnancy or lifestyle changes, and are left with loose, sagging skin in multiple areas can benefit the most from combining procedures in a mommy makeover.Â
To see the best results, we recommend that you come as close as possible to your goal weight prior to your procedure, as additional weight fluctuations can affect long-term results. Additionally, nonsmokers or those willing to quit before and after surgery will experience a smoother recovery process.
If you are thinking about planning a mommy makeover and would like to sit down with Dr. Kolder to discuss your trouble spots, goals and the details of your procedure, please give us a call at 805-484-2855 or fill out our secure online contact form.

Author: Dr. Daniel G. Kolder
Dr. Daniel G. Kolder is board certified by the American Board of Plastic Surgery. As a highly trained plastic surgeon serving Ventura County, he is best-known for his warm, easy manner, compassionate care, and beautiful, natural results.
