If you’ve been struggling with excess fat in your lower abdomen, often referred to as a “belly pooch,” you’re not alone. This is a common concern for many people and can be particularly challenging to address through diet and exercise alone. A belly pooch can be caused by stubborn fat, stretched or separated abdominal muscles and/or excess skin and is often as a result of pregnancy, major weight fluctuations or aging.
While traditional weight loss methods may not be enough to get rid of a belly pooch entirely, there are several surgical and nonsurgical treatment options that may help you achieve the figure you want.
Tummy Tuck
A tummy tuck, or abdominoplasty, is one of the most effective ways to improve a belly pooch, especially when stretched or separated muscle tissue is part or all of the issue. When abdominal muscles separate, a condition known as diastasis recti, no amount of diet or exercise will be able to fix the resulting protruding belly, unfortunately. A tummy tuck, on the other hand, can.
During this procedure, Dr. Kolder is able to repair the abdominal muscles while simultaneously removing and tightening excess skin. Liposuction is very commonly added to a tummy tuck to also address stubborn belly fat for a flatter, more toned final result.
Mommy Makeover
If your belly pooch is not the only area that you would like to address, a mommy makeover might make the most sense for you. This is a set of combined procedures that is completely customized to fit your needs and address your specific concerns. Some of the most common procedures included in a mommy makeover include a tummy tuck, liposuction, breast augmentation and/or a breast lift. However, you can work with Dr. Kolder to select the right set of procedures that will best meet your goals.
CoolSculpting®
For those who prefer a nonsurgical approach to getting rid of a belly pooch, CoolSculpting® offers a way to reduce stubborn belly fat without surgery or downtime. If your main concern is exercise-resistant fat, this nonsurgical fat reduction technology could be a very effective option. CoolSculpting works through a process known as cryolipolysis, where controlled cooling targets and destroys unwanted fat cells, which are then naturally eliminated from your body.
However, if a belly pooch is caused by separated muscle tissue, Dr. Kolder may recommend a tummy tuck with or without supplementary nonsurgical treatments like CoolSculpting to help you achieve optimal results.
Which Fat Reduction Option Is Right for You?
If you’re ready to get rid of stubborn belly fat but still aren’t quite sure which treatment option could be right for you, the first step is to schedule a consultation with Dr. Kolder. During this time, he will listen to your specific goals, examine the area or areas you’d like to treat and provide a personalized treatment recommendation.
To get started planning your fat reduction treatment, give us a call at 805-484-2855 or fill out our secure online contact form and schedule your consultation today.
Author: Dr. Daniel G. Kolder
Dr. Daniel G. Kolder is board certified by the American Board of Plastic Surgery. As a highly trained plastic surgeon serving Ventura County, he is best-known for his warm, easy manner, compassionate care, and beautiful, natural results.